Stuffed Peppers

Combine Ingredients:

• 5 cups cooked brown rice
• 2 zucchini finally chopped
• 1/4 cup chopped fresh mint
• 1/3 cup chopped parsley
• 2 chopped Romano tomatoes
• 1 1/2 cups carrots finally chopped
• 3 minced garlic cloves
• 1 yellow onion
• 1 fresh squeezed lemon
• Herbamare to taste   

Stuff six to seven peppers with mixture, add 2 cups of water in a pan and placed the stuffed peppers in the water. Cook in a pressure cooker for 20 minutes on medium heat or in a regular covered cooking pan, on medium, for  40 min.